When fitness goals – like clocking in 10,000 steps a day – become unhealthy obsessions, you lose out on the bigger benefit.

When fitness goals – like clocking in 10,000 steps a day – become unhealthy obsessions, you lose out on the bigger benefit. https://t.co/nvHXxKQUvA

— U.S. News (@usnews) November 15, 2019