There's no magic bullet eating or exercise regimen that will change your body to reveal your abs. But adopting a healthy eating and exercise regimen can help you achieve your health goals.

There's no magic bullet eating or exercise regimen that will change your body to reveal your abs.

But adopting a healthy eating and exercise regimen can help you achieve your health goals. https://t.co/vYx6qzJKst

— U.S. News (@usnews) July 22, 2019