No matter how many steps you take, merely wearing and using a fitness tracker - particularly for older women, older men and other people who tend to be somewhat inactive - "can be beneficial not only to your health but to your quality of life."

No matter how many steps you take, merely wearing and using a fitness tracker - particularly for older women, older men and other people who tend to be somewhat inactive - "can be beneficial not only to your health but to your quality of life." https://t.co/zVJfGsZNnA

— Stars and Stripes (@starsandstripes) July 28, 2019