By working toward achievable goals, this man lost 160 pounds and reversed his high blood pressure and type 2 diabetes.

This man is an inspiration to us all.

By working toward achievable goals, this man lost 160 pounds and reversed his high blood pressure and type 2 diabetes. https://t.co/o3obtqbjcb - @NBCNewsBETTER

— NBC News (@NBCNews) January 15, 2019