Best Stress Relievers

Forbes reports:

The more successful one is, the more stressful one's life becomes. Every new promotion means added responsibility and added stress. The challenge is how to handle that stress.

"Every successful person has learned to handle stress well," says Dr. Woodson Merrell, of Beth Israel Hospital in New York City. "It's those with a positive outlook on stressful situations who decrease their risk of heart disease, whereas those with increased rage from stress have increased risk of heart disease."

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